Burdock Is Our Friend
Burdock (Arctium lappa) is one of the most misunderstood plants next to the dandelion. Most people, especially farmers, try to eradicate this "weed" because they fear those ever prickly seed pods that seem to tenaciously attach to anything and everything they come into contact with. However, this hardy plant is edible, medicinal, supplies nectar to insects, and is even the inspiration behind the invention of Velcro. WHAT PART OF THE PLANT IS EDIBLE? Steamed Gobo (Burdock Root) is a popular Japanese dish which is prepared by using fresh peeled roots. Grate, lightly steam (3-5 minutes), sprinkle with toasted sesame oil, and stir well. Yum! HOW IS IT MEDICINAL? Burdock is excellent for treating skin conditions such as eczema and psoriasis. Tea and tinctures made from the root are a great way to combat these irritations as well as poultices and salves made from the leaves and seeds. I personally make a salve every year comprised of Burdock seed, Calendula blossom, ...